This blog is the beginning of a new chapter for me. It is something I've been dreaming about for roughly two years, and now, I'm proud to say it's finally a reality.
2 years ago I was at a very low point in my life. At 5'10", 165, I was quite miserable. My energy levels were low, and my self esteem was even lower. College had taken its toll on my body, and I continually relied on unhealthy foods in times of stress. Finally, it came to the point that my shoulder was causing me so much trouble that I had to go to the doctor. Although the doctor did not diagnose me, or find any issues, I knew from the look on her face that I had some work to do. The way she suggested trying strength workouts also got me thinking. From right then and there I made the commitment to get back on the right track.
I want you to take a look at your life right now. Maybe you're perfectly happy, content, and confident - and if so - you deserve to keep living that life! Maybe you're hiding some pain though, too. Maybe there are some ways that you are dealing with stress, anxiety, or even happiness that are not leading you to the healthiest lifestyle.
It's time to be honest.
No matter where you are, who you are, what you weigh, or how much you've convinced yourself you CAN'T do it - I want to tell you, YOU CAN!
My blog will teach you all the tips & tricks I used to lose the weight (over 30lbs!) and KEEP IT OFF!
No matter if you have 10 minutes, or hours of spare time, my plan will keep you on track and FABULOUSLY fit.
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